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We are smack dab in the middle of an unprecedented time for all of us thanks to Covid-19: people are being asked to stay at home except essential travel, some cities are on full lock down, sports have all been cancelled/postponed, bars and entertainment venues are closed, toilet paper is in short supply (for whatever reason), but worst of all, THE GYM IS CLOSED.
What are you going to do without being able to workout or train for your sport?! Well, let me tell you, all is not lost. If you are one of the following three types of people then this time away from the gym or from your sport may be just what your body is asking you for.
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Dr. BenBen Burkett is a Doctor of Physical Therapy specializing in helping fitness enthusiasts and athletes stay healthy, active, and performing at their highest level both physically and mentally. Archives
September 2022
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Contact Info:
Phone: 765-366-7293 Email: [email protected] Address: 12743 Heather Park Dr. #106 Granger, IN 46530 
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MEDICAL DISCLAIMER:
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. |